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Beauty Food: 5 Ways to Instantly Eat Healthier

January 9, 2015 | Leave a Comment

Beauty Food: 5 Ways to Instantly Eat Healthier

Eating healthy doesn’t have to be a major life changing overhaul - unless you’re on a first name basis with your local McDonalds cashier. A few small changes can make a big difference. I love my food and calorie counting isn’t a strong point. … [Read more...]

Filed Under: health & fitness, lifestyle | Tagged With: Antioxidant rich foods, Beauty Foods, berries, diet, fitness, flaxseed, Food Blogger, Foodie, health, Nutrition, spinach, superfoods, vitamin e

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